WINNING OVER MYSELF.. WHAT'S IT LIKE IN MY LIFE?

Through a dialogue exploring varying degrees of selfishness, the text illustrates the difficulty of following absolute Truth and the importance of self-mastery. Citing the Bhagavad Gita, it suggests that because ordinary people struggle to perceive Truth directly, they should focus on fulfilling their own specific duties (Swadharma) rather than imitating others. Ultimately, the author recommends practicing "attention cum relaxation" as a means to overcome the self.