What Is Narcissistic Abuse? Signs and Effects

Narcissistic abuse refers to repeated patterns of emotional or psychological manipulation—such as gaslighting, love bombing, and constant criticism—used to exert control and undermine a person's well-being. While the term is not a formal clinical diagnosis, these behaviors can severely damage an individual's confidence and independence across romantic, familial, or professional relationships. Recognizing these harmful patterns is essential for protecting one's mental health and seeking appropriate support.