You are Enough by Anaiysha C. Parashar

Anaiysha C. Parashar’s You are Enough is a conversational, seven-part guide designed to foster self-love by helping readers unlearn harmful patterns and release emotional baggage. Utilizing principles from Neuro-Linguistic Programming and Pranic healing, the book uses interactive worksheets to encourage positive inner dialogue and intentional living. It serves as a practical resource for anyone seeking to protect their mental well-being and rediscover their sense of purpose.