Point of View

R — Rethinking Food

After years of treating food as a stressful problem to be managed through calorie tracking and guilt, the author found relief by adopting Rujuta Diwekar’s simple, lifestyle-based a…

S – Shadow

The article explores how humans often externalize repressed emotions, such as jealousy and resentment, by labeling them as "shadows," "negative energy," or "Nazar." It suggests tha…